I had my meal plan and workout made! Now what?
I have been asked this question in one form or another ever since i started making meal plans and workout plans for people. It's strange...
Food time! Eating your way to the body you want.
Getting into bodybuilding is fun, and healthy. Some to it for strength, others do it for exercise, while others still, do it in the hopes...
"WILL", the first obstacle to getting the body you want
"Will", "perseverance", "determination", "push". Call it what you want, but they all boil down to the same thing; how you push yourself...
